tag:blogger.com,1999:blog-4079066796386182376.post6861647937723447154..comments2023-10-08T09:48:09.835+02:00Comments on Home Worked: I GainedUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4079066796386182376.post-15667995622259066312008-05-06T22:05:00.000+02:002008-05-06T22:05:00.000+02:00geri - people tell me that too, that i dont look l...geri - people tell me that too, that i dont look like i gained. but they dont see me when I stand naked in front of the mirror :D and i feel it the heaviness too. and you are right, when i started skipping rope and jogging, it became a routine already. plus the fitness program makes me feel confident.raqgoldhttps://www.blogger.com/profile/09483100839729445236noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-35757859692746926912008-05-05T10:17:00.000+02:002008-05-05T10:17:00.000+02:00rach, i am loving jogging better :D kahit na magis...rach, i am loving jogging better :D kahit na magisa lang ako.<BR/><BR/>cookie, right, krispy kreme because i kept on reading them from the mom bloggers such that it made me hoard them, hahaharaqgoldhttps://www.blogger.com/profile/09483100839729445236noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-34325424839382639972008-05-04T08:03:00.000+02:002008-05-04T08:03:00.000+02:00Good luck!! So, Krispy Kreme pala ang culprit ha....Good luck!! So, Krispy Kreme pala ang culprit ha..hehehe :)ScroochChronicleshttps://www.blogger.com/profile/08236174046250105313noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-27640804137229907862008-05-03T19:09:00.000+02:002008-05-03T19:09:00.000+02:00That sounds like a great fitness program. Keep up ...That sounds like a great fitness program. Keep up the healthy routine!Heart of Rachelhttps://www.blogger.com/profile/07542152478039483575noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-64642647905530646332008-05-03T15:47:00.000+02:002008-05-03T15:47:00.000+02:00chats, thanks for the encouragement. i know how su...chats, thanks for the encouragement. i know how successful you were with yours, idol :D<BR/><BR/>haze, nakow - i cant resist sweets! but i might work on steaming the veggies and using the oven more. and yep, we love salad and soup but with a main dish.raqgoldhttps://www.blogger.com/profile/09483100839729445236noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-33089399975724623212008-05-03T09:13:00.000+02:002008-05-03T09:13:00.000+02:00Sports is the best way to lose weight ;) ! I start...Sports is the best way to lose weight ;) ! I started not dieting but changing my food intake habit. Therefore, I can still eat what I want. I lost 3 kls and hubby 7 kls. My secret: eat meat twice a week, more on fish and steam vegetables, soup at salad during the night. I don't use oil for cooking instead I put them in the oven. I try to avoid eating starchy food like pasta, tarts, cakes! You don't looked as if you gained weight! Maybe it's just the question of toning your muscles ;) ! Good luck Raggold :D !!!hazehttps://www.blogger.com/profile/15452632021420961793noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-42007682686921199112008-05-03T05:15:00.000+02:002008-05-03T05:15:00.000+02:00Hi raquel! Good luck with your fitness program... ...Hi raquel! Good luck with your fitness program... The hardest part is always getting started. Get past that and the rest is will be easier. :)Chateauhttps://www.blogger.com/profile/04834448944072296125noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-32378596113996323492008-05-02T21:54:00.000+02:002008-05-02T21:54:00.000+02:00janet - thanks for letting me know :) that's my fi...janet - thanks for letting me know :) that's my fitness program and i wish i could do that regularly esp now that barbecue time na ulit :Draqgoldhttps://www.blogger.com/profile/09483100839729445236noreply@blogger.comtag:blogger.com,1999:blog-4079066796386182376.post-58602100676188005922008-05-02T16:44:00.000+02:002008-05-02T16:44:00.000+02:00and you have pr3 here. it means a lot to a blogger...and you have pr3 here. it means a lot to a blogger that gets paid to write/blog. higher pr means higher pay.<BR/><BR/>well, i gained a lot too from my 6-week vacation in the phils. too much rest and food. good for you, you have a fitness program. i wish i can be disciplined in following any fitness programs too. wish you the best in your fitness plan!Janhttps://www.blogger.com/profile/05436881538828075254noreply@blogger.com